Raise Your Energy

a life loves me

I heard an affirmation today in a recent interview by author Louise Hay, and really liked it. She suggested saying “Life Loves Me” throughout the day as a powerful mantra to increase our energy, attract positive experiences, and just feel great.

This, and similar positive declarations can instantly shift our mood, and feelings to a higher place, as opposed to the depressive state that often follows a negative statement such as “Life is one problem after another.”

Additionally, when combining our affirmations with the familiar technique listed below, we can turbocharge our energy levels as well.

  • Find a quiet and peaceful place where you won’t be disturbed.
  • Close your eyes and take several deep breaths.
  • Breathe in good thoughts, soothing images, and peaceful outcomes.
  • Breathe out tension, stress, anxiety and fear.
  • Select a positive statement or series of statements such as, “I am healed,” “I am well,” “Life loves me” or “Only good lies before me.”
  • Introduce those affirmations while you visualize a ball of light entering the top of your head and traveling down to the tips of your toes, spreading a healing energy throughout your body.
  • Repeat this as many times as you need to clear away any unhelpful thoughts, or projections that cause an internal disturbance.

By deliberately focusing our mind and body in this positive direction, we will allow more room in our life for serenity and peace, especially during challenging times or preventing some stress related conditions in the first place.

What positive words or practices work best for you?

 

 

 

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18 thoughts on “Raise Your Energy

  1. Reblogged this on Dream Big, Dream Often and commented:
    I spend a lot of time reading other blogs, probably around 200-300 per day. Some think this is crazy, but I look at it as a full-time job. I take my tablet with me every errand I run and sneak minutes at a time to keep up with what is going on with those that follow my page.

    I feel it is respectful to others. Anyway, I came across this post today on daily affirmations and thought I would pass it along. Enjoy!!

  2. I have one I would like to offer — one that I use myself: “I am super-energetic and in perfect health from God.”
    When repeated often enough these sayings get down into the subconscious mind and stay there where they silently work with the conscious to unconsciously lead a person in the direction of the desired goals as indicated by the affirmations. This process was once called “Cybernetics.”

    Affirmation is also a form of prayer and meets the requirements of the Biblical command, “Ask and ye shall receive.” — Affirmations are statements of the purest manifestation of the phenomenon we call “Faith.”

    • I love the affirmation you offered, and the beautiful way you explained how affirmations work, along with them being a form of prayer. Thank you so much for your insightful comments.

      • Everyday should be a day when all of us do our best to spread some kind of positive healing light to others because if we do it sincerely — and never out of just a sense of duty or obligation — it opens fountains of blessings that no one can dream of in their deepest imaginations.
        Besides when we send positive healing light to others through our little random acts of kindness it helps to scrub the whole of Creation a little cleaner and makes the great Garden of God we all live in a little fresher and nicer for everybody — self included …… but these things can never be done purely for the sake of “Self” or their power diminishes and becomes null and void.
        Our Universe is built on the most supreme act of generosity imagineable — When the Universe was spoken into existence it was spoken into existence by someone bigger than all of us whose entire motivation was simply to share the goodness of Himself or Itself or whatever you wish to call the individual “God Consciousness.”
        We, being created in that image have a far better time of it if we do our best to replicate that image in all that we say, think and do.
        But I am most sincerely appreciative of your warm, kind, loving and encouraging words — they are treasured — they are a blessing — Thank you again.

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