Tag Archive | vacation

Take a Break

At this time of year, there is often much excited discussion about where everyone is spending their summer vacations.

As would be expected, each person has very different directions and agendas in mind. Some are excited about a big city adventure, or flying to another country, while others desire the solitude of a book on a nearby beach.

Regardless of the location or activity we choose, we all share the common need for taking a break and giving ourselves some breathing room from our everyday routines and the busy activities we are usually engaged in.

I don’t think there is a wrong way to spend our time off except for becoming overwhelmed with the details.

Ideally, living in vacation mode all year long, with regularly scheduled sources of enjoyment, would be a worthwhile adventure as well.

Where are your favorite vacation spots?

 

The Right Relationship Starts with You

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Stay a kid at Heart

Recently, I had another birthday which was a lot of fun to celebrate, and a time of reflection as well.  No doubt, many of us can relate to asking ourselves where the time has gone! It definitely fly’s by quickly!

That said, understanding that ‘life is short’ can motivate us to focus more energy on how best to enjoy ourselves each day, and not just on holidays, vacations or birthdays!

Often looking at our childhood pictures can generate a sense of emotional warmth for the little person we were, and who still wants to come out to play.

Part of my recent celebrating involved going out dancing with my husband which felt great! We hadn’t done that in a while, so it was a good reminder to play more in that way.

My love of dancing goes way back to when I was a kid and my mom took me to weekly lessons. Though I’m still involved with dancing on a regular basis at the gym doing choreographed routines, it is fun to mix it up and explore other venues doing freestyle movements as well.

Regardless of our chronological age, it’s never too late to reignite activities we enjoyed in the past, or develop new undertakings to revive our childlike enthusiasm.

What activities ignite your younger self, or bring you the greatest joy now?

The Right Relationship Starts with You

Stay Teachable

As mentioned in a prior post, this is my first semester at the local university as a part-time teacher’s assistant and not surprisingly, grading papers is a much different experience than writing them in my master’s program as a student.

Being in the dual role of student and faculty provides a unique appreciation for both sides of the educational equation.

Professionally, I find the blend of academics and coaching to be an interesting mix, since both environments provide knowledge and information for helping others improve their lives.

On the one hand are very young adults beginning their college journeys and pursuing up-and-coming goals, while others further down life’s road are seeking to ignite, enhance or establish their desires as well.

No matter the situation, exploring or learning something new can be a very expansive experience.

Speaking of expansive, some friends were telling my husband and I about their trip to the Grand Canyon recently, and couldn’t even put into words the vastness and beauty of what they experienced there.

It certainly affirms that it’s one thing to read or see something in a textbook, but quite another to experience it in person.

What new ideas, vacations or activities have you tried recently or thought about exploring?

 

 

Get Rejuvenated

My husband and I just returned from our trip to Carlsbad, California and it was absolutely beautiful.

It was rejuvenating for the mind, body and spirit and an amazing reminder of how healing nature can be. Additionally, it was a real treat to see and experience a place we had never been before.

If you are looking for a new vacation getaway, and have the opportunity to visit this wonderful location, you will not be disappointed.

 

 

Action Step:

Enjoy this brief introduction of Carlsbad.